Mental and Emotional

Are you in a crisis or an emergency?
If you are in an emergency, or feel that you or someone else is at risk of harm, please call 911 right away.

Wellness Support for Physicians
OrganizationDescriptionContact Info
Canadian Medical AssociationPhysician Wellness Hub: A collection of resources, information and programs leading the way to physician wellness.Physician Wellness Support: Access national crisis lines and provincial/territorial physician health programs for physicians, medical learners and their immediate families to support health and wellness.Wellness Connection: A virtual, safe space where physicians and medical learners can gather to discuss shared experiences, get support, seek advice and help each other.
By province:
AlbertaAlberta Medical Association’s Physician & Family Support ProgramCall 1(877)SOS-4MDS (1-877-767-4637)
International: 403-930-0529 (you may call collect)
British ColumbiaBC Physician Health Program​​Call 1(800)663-6729
ManitobaDoctors Manitoba: Physician & Family Support ProgramCall 1(844)433-DRMB (1-844-433-3762)
Online: humanacare​.com/drmb
Company ID: DRMBHealth
New BrunswickNew Brunswick Medical Society (NBMS) WellnessCall 1(506)875-6749 or msibbett@nbms.nb.ca
Newfoundland & LabradorNewfoundland and Labrador Medical Association (NLMA) Physician & Family Assistance ProgramCall 1(800)663-6729
Nova ScotiaDoctors Nova Scotia Professional Support ProgramCall 1(855)275-8215 or professionalsupport@doctorsns.com
Northwest TerritoriesNorthwest Territories Medical Association members have access to the Alberta Medical Association’s Physician & Family Support Program (PFSP).Call 1(877)SOS-4MDS (1-877-767-4637)
International: 403-930-0529 (you may call collect)
NWT Help Line: Call 1(800)661-0844
NunavutNU Help Line: Call 1(800)265-3333
OntarioOntario Medical Association (OMA) Physician Health ProgramCall 1(800)851-6606 or php@oma.org
Prince Edward IslandMedical Society of Prince Edward IslandCall 1(800)663-6729 or admin@mspei.org
QuebecQuébec Physicians’ Health Program (QPHP)Montreal: Call 1(514)397-0888
Rest of Quebec: Call 1(800)387-4166
SaskatchewanSaskatchewan Physician Health ProgramCall PHP Director at (306)657-4553 or 1(800)667-3781 toll-free
YukonYukon Medical Association members have access to the Alberta Medical Association’s Physician & Family Support Program (PFSP).Call 1(877)SOS-4MDS (1-877-767-4637)
International: 403-930-0529 (you may call collect)
YMA member physicians and their families are also eligible for confidential in-person counselling through two contracted providers:
Ignite Counselling at (867)668-5498
Creative Works at (867)633-2074

Have suggestions or updated information? Please email info@ipacamic.ca with details.

Feeling overwhelmed? Having a mentor could help.
Plan ahead of exams, deadlines, and all the time crunches of the semester. Find your own mentor today 💛
#IPAC #Indigenous #Doctors #Mentor #Mentee #Family
🌟 Friendly Reminder.  Just a quick heads up that IPAC will be closed this coming Monday, May 20th. But don't worry, we'll be back in action bright and early on Tuesday!  Wishing you all a fantastic long weekend ahead! ☀️
 #LongWeekendVibes #MayLongWeekend
"No one left behind: equality, freedom, and justice for all"! 🌈 May 17th marks the International Day Against Homophobia, Transphobia, and Biphobia—a day to reaffirm our commitment to equality, acceptance, and love for all. Together, we can create a world where everyone feels safe, valued, and free to be their authentic selves. 🌍
Join the movement at @may17org
#IDAHOTB  #IDAHOTB2024  #IDAHOBIT2024
📢 There's a buzz going around—admission letters have been sent to the newest cohort of medical students! Congratulations to these #FutureDoctors. IPAC officially congratulates you! Welcome to the future of healthcare! #MedSchoolBound #IPACSupport #MedicalEducation 🎉
Have you checked out IPAC's latest quarterly newsletter yet? 📰 It's packed with updates, insights, and important information about our initiatives, membership activities and events. Don't miss out on staying in the loop! 👇 https://loom.ly/MjVcsmM #IPACNewsletter #StayInformed #CommunityUpdates
👩‍⚕️👨‍⚕️ Calling all physicians, residents, and medical students! Dive into the Physician Health Inclusion community on @cma_docs Community. Together, let's shape a healthcare landscape that's more accessible and inclusive for all. No CMA membership required. Click here to join the conversation and take action: https://loom.ly/Y30lHVk
#PhysicianHealthInclusion #HealthcareForAll 🌟
There are over 60 mentors available to take you under their wing
Check it out now
Skoden
🦅
📣 Calling all attendees of IPAC's Annual Mentorship Gathering & AGM! Get ready to stand out with our exclusive t-shirt featuring the theme "Our Stories. Our Medicine" front and centre!
On sale until June 7th, available for pickup at the event. Don't miss this chance to grab yours! Sizes range from small to 3XL (Classic unisex fit).
Link to purchase: https://loom.ly/wdYZQts
Register for Annual Gathering: https://loom.ly/mr4RV_k
Join us for #MentalHealthWeek, May 6-12, and answer the "Call to Be Kind"!🌟 This year, @cmhanational reminds us about the healing power of compassion. Let's explore how kindness and empathy can make a difference in our world. Together, let's spread compassion and support. 💙 #CompassionConnects #CompassionHeals #kindnessmatters
May 5 is the National Day of Awareness for Missing and Murdered Indigenous Women, Girls, and Two-Spirit people (MMIWG2S) in Canada, also known as Red Dress Day. Originating as an artistic response, red dresses symbolize the tragedy of over 1000 missing and murdered Indigenous individuals.  Please note: The day can be triggering for those affected by MMWIG2S+ loss. You can connect with the MMWIG2S+ support call line at 1-844-413-6649. This line is available free of charge, 24/7.  Since 1974, @nwac_canada has advocated for Indigenous women, girls, and gender-diverse people. We extend our deepest gratitude to NWAC for bringing #MMIWG2S to light!  #RedDressDay  #IndigenousRights  #justiceforMMIWG2S
🚨 Last Call! IPAC Awards nominations due May 3rd, Midnight PDT! Don't miss your chance to honour Indigenous healthcare contributions.
More details and nomination forms found here: https://loom.ly/xsa77UU
🏆 #IPACAwards #IndigenousHealthcare 🌟